# Books at Bedtime by Calming Anxiety - A Respectable Woman by  Kate Choppin

Page: https://stenobird.com/podcast/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief-98140/books-at-bedtime-by-calming-anxiety-a-respectable-woman-by-kate-choppin
Text version: https://stenobird.com/podcast/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief-98140/books-at-bedtime-by-calming-anxiety-a-respectable-woman-by-kate-choppin.md
Podcast: [Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief](https://stenobird.com/podcast/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief-98140)
Published: 2026-07-17T08:00:02+00:00
Episode link: https://www.spreaker.com/episode/books-at-bedtime-by-calming-anxiety-a-respectable-woman-by-kate-choppin--72870725
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72870725/books_at_bedtime_by_calming_anxiety_a_respectable_woman_by_kate_choppin.mp3
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JSON: https://stenobird.com/v1/public/podcasts/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief-98140/episodes/books-at-bedtime-by-calming-anxiety-a-respectable-woman-by-kate-choppin
Duration seconds: 675

## Resource

Here are the optimized podcast show notes designed to grab attention, engage listeners looking for a sleep aid, and feed the Apple Podcast algorithm with highly targeted keywords for sleep, insomnia, and audiobooks. Episode Title Idea Books at Bedtime: "A Respectable Woman" by Kate Chopin – Calming Audio Book for Sleep & Insomnia Episode Description Welcome to Books at Bedtime by the Calming Anxiety podcast. If you are looking to overcome insomnia , relieve late-night stress, or simply need a soothing audio book for sleep , sink deep into your pillows tonight as we read Kate Chopin’s classic short story, "A Respectable Woman." In this episode, we journey to a quiet Southern plantation where Mrs. Baroda finds her peaceful routine disrupted by the arrival of an intriguing guest. Designed specifically as a bedtime story for adults , this slow-paced, atmospheric narration is the perfect remedy for a racing mind, helping you transition seamlessly into a night of deep, restorative sleep. Turn off the lights, practice your favorite breathing techniques for anxiety , and let the rhythmic cadence of this classic tale lull you into a peaceful slumber. Key Highlights / What You’ll Hear: 00:00 – Introduction to Books at Bedtime by Calming Anxiety. 00:36 – The desire for unbroken rest and quiet plantation life. 06:02 – A midnight stroll under the live oak trees and a quiet conversation in the Southern night air. 08:39 – A soothing, rhythmic narrative shift perfect for drifting off to sleep. Connect with Calming Anxiety: Website & Online Course: calminganxiety.fm Subscribe: Don't forget to follow/subscribe on Apple Podcasts to get your daily sleep aid and anxiety relief audio. Support the Show: If our sleep stories help you beat insomnia , please leave a 5-star review on App…

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## Transcript

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