# Jay Shetty: The Rules for Falling in Love and Not Messing It Up (FBF)

Page: https://stenobird.com/podcast/call-her-daddy-634542/jay-shetty-the-rules-for-falling-in-love-and-not-messing-it-up-fbf
Text version: https://stenobird.com/podcast/call-her-daddy-634542/jay-shetty-the-rules-for-falling-in-love-and-not-messing-it-up-fbf.md
Podcast: [Call Her Daddy](https://stenobird.com/podcast/call-her-daddy-634542)
Published: 2026-04-24T07:00:00+00:00
Episode link: https://iamunwell.com/
Audio file: https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/f09b6967-f720-4383-a6cf-42d1f475bd95/episodes/e341bc7d-4662-4dee-a770-a2f19bbb6b35/audio/128/default.mp3?aid=rss_feed&awCollectionId=f09b6967-f720-4383-a6cf-42d1f475bd95&awEpisodeId=e341bc7d-4662-4dee-a770-a2f19bbb6b35&feed=mKn_QmLS
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JSON: https://stenobird.com/v1/public/podcasts/call-her-daddy-634542/episodes/jay-shetty-the-rules-for-falling-in-love-and-not-messing-it-up-fbf
Duration seconds: 3525

## Resource

Jay Shetty joins Call Her Daddy to discuss the rules for falling in love and not fucking it up. Alex and Jay break down common mistakes people fall into when navigating the early stages of dating and how the pace of the relationship is a crucial part of not missing any potential red flags. Jay explains the link between the way our parents raised us, how that influences potential partners we seek out, and how to become aware we are even doing any of this. He debunks the idea that a fairytale proposal and wedding is synonymous with true love and teaches us ways to be grateful and content with the life we have. Alex and Jay discuss the terrifying moment when you lose the ‘spark’ in your relationship and Jay gives practical advice on how to settle into a relationship that is rooted in trust, respect and growth.

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## Transcript

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