# 134. Should You Dump the Friendship? The Standard I Refuse to Lower + 5 Signs It’s Time Page: https://stenobird.com/podcast/call-her-creator-with-katelyn-rhoades-6758360/134-should-you-dump-the-friendship-the-standard-i-refuse-to-lower-5-signs-it-s-time Text version: https://stenobird.com/podcast/call-her-creator-with-katelyn-rhoades-6758360/134-should-you-dump-the-friendship-the-standard-i-refuse-to-lower-5-signs-it-s-time.md Podcast: [Call Her Creator with Katelyn Rhoades](https://stenobird.com/podcast/call-her-creator-with-katelyn-rhoades-6758360) Published: 2026-03-05T12:41:00+00:00 Episode link: https://traffic.megaphone.fm/YAP7561616867.mp3?updated=1772830954 Audio file: https://traffic.megaphone.fm/YAP7561616867.mp3?updated=1772830954 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/call-her-creator-with-katelyn-rhoades-6758360/episodes/134-should-you-dump-the-friendship-the-standard-i-refuse-to-lower-5-signs-it-s-time Duration seconds: 1257 ## Resource Friendship breakups are one of the hardest conversations no one talks about. In this episode of Call Her Creator, Katelyn Rhoades dives into a topic many women quietly struggle with: what to do when a friendship no longer feels safe, supportive, or aligned. How do you know if you’re simply outgrowing someone… or if it’s time to walk away completely? Katelyn shares the five subtle signs that a friendship may no longer be healthy, including what it looks like when loyalty disappears, when competition replaces celebration, and when you constantly feel like you have to explain your life. You’ll also learn how to raise your friendship standards, protect your peace, and build a circle of women who genuinely celebrate your growth. Because the truth is: real friends protect your name even when you’re not in the room. If you’ve ever questioned a friendship, felt drained after time with someone, or wondered whether it’s time to move on, this conversation will give you the clarity and confidence to trust yourself. In this episode we talk about: • The subtle signs a friendship isn’t as supportive as it seems • Why loyalty is a non-negotiable standard • How to recognize when someone doesn’t protect your name • Why outgrowing friendships is a normal part of growth • How to build healthier, more aligned friendships If you enjoyed this episode, be sure to follow Call Her Creator and leave a review on Apple Podcasts or Spotify. It helps more women find these conversations. Follow me on Instagram: www.instagram.com/callhercreator Thank you to my sponsors: Work with me: Speaking, Social Media Management and my famous, Social Media School: https://enfluencestudio.com/ Shopify: www.shopify.com/chc Collective, use code CHC and get 50% off: www.collective.com/chc Brevo, use code CREATOR50 an… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/call-her-creator-with-katelyn-rhoades-6758360/episodes/134-should-you-dump-the-friendship-the-standard-i-refuse-to-lower-5-signs-it-s-time/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/call-her-creator-with-katelyn-rhoades-6758360/134-should-you-dump-the-friendship-the-standard-i-refuse-to-lower-5-signs-it-s-time.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.