# CBT Offers New Hope for Chronic Pain | California News

Page: https://stenobird.com/podcast/california-news-today-2-min-news-the-daily-news-now-7610473/cbt-offers-new-hope-for-chronic-pain-california-news
Text version: https://stenobird.com/podcast/california-news-today-2-min-news-the-daily-news-now-7610473/cbt-offers-new-hope-for-chronic-pain-california-news.md
Podcast: [California News Today | 2 Min News | The Daily News Now!](https://stenobird.com/podcast/california-news-today-2-min-news-the-daily-news-now-7610473)
Published: 2026-07-02T05:34:43+00:00
Episode link: https://api.fastcast.ai/audio/455ac4a2-a034-40fb-83c7-6d4191dd89ba.mp3
Audio file: https://api.fastcast.ai/audio/455ac4a2-a034-40fb-83c7-6d4191dd89ba.mp3
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Duration seconds: 118

## Resource

New research confirms cognitive behavioral therapy (CBT) delivers real, lasting relief for chronic pain sufferers—by rewiring how the brain perceives and responds to pain, CBT helps reduce intensity, restore daily function, and ease emotional burden without erasing discomfort. This isn’t a quick fix but a powerful tool for regaining control and hope. Scientists are now scaling access through online and group formats to reach more people, turning a proven therapy into a widely available lifeline for millions. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/77928e50c4abaaee

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