# Flames Roster Shake-Up Ahead of Free Agency | Calgary Flames News

Page: https://stenobird.com/podcast/calgary-flames-news-today-2-min-news-the-daily-news-now-7528853/flames-roster-shake-up-ahead-of-free-agency-calgary-flames-news
Text version: https://stenobird.com/podcast/calgary-flames-news-today-2-min-news-the-daily-news-now-7528853/flames-roster-shake-up-ahead-of-free-agency-calgary-flames-news.md
Podcast: [Calgary Flames News Today | 2 Min News | The Daily News Now!](https://stenobird.com/podcast/calgary-flames-news-today-2-min-news-the-daily-news-now-7528853)
Published: 2026-06-30T16:26:30+00:00
Episode link: https://api.fastcast.ai/audio/d2dc7fb3-de29-4f4c-8fe5-4a21ebe666bb.mp3
Audio file: https://api.fastcast.ai/audio/d2dc7fb3-de29-4f4c-8fe5-4a21ebe666bb.mp3
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Duration seconds: 110

## Resource

The Calgary Flames just reshaped their roster after a busy draft, letting seven pending restricted free agents walk — setting the stage for a busy free agency period. Goaltending is locked in with Dustin Wolf and Devin Cooley in the NHL, while Zarubin and Sergeev lead the AHL, with Owen Say possibly returning once cleared. Defense looks solid with Bahl, Maatta, Whitecloud, Nemec, Parekh, and Kuznetsov anchoring the pairings, while forwards are crowded — especially at center, where Strome, Frost, and Backlund are set, but a fourth spot remains up for grabs. With plenty of talent on one-way deals, tough decisions loom, but the Flames have a strong foundation and are expected to add more pieces before training camp. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/bfb9ee2094fae720

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