# 450: Emily Abbate - I Love This Chapter of My Life

Page: https://stenobird.com/podcast/c-tolle-run-388498/450-emily-abbate-i-love-this-chapter-of-my-life
Text version: https://stenobird.com/podcast/c-tolle-run-388498/450-emily-abbate-i-love-this-chapter-of-my-life.md
Podcast: [C Tolle Run](https://stenobird.com/podcast/c-tolle-run-388498)
Published: 2026-07-16T10:00:00+00:00
Episode link: https://api.riverside.com/hosting-analytics/media/96e9193948c8bace28c22273d4f997fbfe4a93bceb7ec755b20a46332b847f47/eyJlcGlzb2RlSWQiOiJmODQwYTdlYi02OWYyLTRjZGYtOTk1Mi01OTVkZTY2NTljZDIiLCJwb2RjYXN0SWQiOiI3Y2UwN2RhOC1iNDg4LTQyMTctYmU1NC1kOWQxYmZlMjQ4MzUiLCJhY2NvdW50SWQiOiI2OWI4OTU1YTNjMDUxZGY4YTM1M2JlNTQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1N2RjNDMyZmQwNTQ1MDRlMTQ5NGNjL2MtdG9sbGUtcnVuLWNvbXBvc2VyLTIwMjYtNy0xNV9fMjEtMTUtMTUubXAzIn0=.mp3
Audio file: https://api.riverside.com/hosting-analytics/media/96e9193948c8bace28c22273d4f997fbfe4a93bceb7ec755b20a46332b847f47/eyJlcGlzb2RlSWQiOiJmODQwYTdlYi02OWYyLTRjZGYtOTk1Mi01OTVkZTY2NTljZDIiLCJwb2RjYXN0SWQiOiI3Y2UwN2RhOC1iNDg4LTQyMTctYmU1NC1kOWQxYmZlMjQ4MzUiLCJhY2NvdW50SWQiOiI2OWI4OTU1YTNjMDUxZGY4YTM1M2JlNTQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1N2RjNDMyZmQwNTQ1MDRlMTQ5NGNjL2MtdG9sbGUtcnVuLWNvbXBvc2VyLTIwMjYtNy0xNV9fMjEtMTUtMTUubXAzIn0=.mp3
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JSON: https://stenobird.com/v1/public/podcasts/c-tolle-run-388498/episodes/450-emily-abbate-i-love-this-chapter-of-my-life
Duration seconds: 2846

## Resource

Emily Abbate is someone who truly does it all. She's the host of the Hurdle podcast, a sought-after speaker, storyteller, world traveler, and fitness enthusiast who continues to make movement a priority no matter where life takes her. Now, as she enters a new chapter filled with big personal and professional decisions, it felt like the perfect time to welcome her back to C Tolle Run. In this episode, Emily opens up about intentionally building a life and career on her own terms. She shares her passion for elevating women's sports and how she's learned to make space for the people, opportunities, and goals that matter most. This conversation is about vision, growth, courage, and trusting yourself enough to dream bigger. Whether you're navigating a major life decision, chasing an ambitious goal, or simply looking for inspiration to bet on yourself, Emily's story is a powerful reminder of what can happen when you choose to go all in.

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## Transcript

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