# 389: Emily Sisson - Motivation After Action

Page: https://stenobird.com/podcast/c-tolle-run-388498/389-emily-sisson-motivation-after-action
Text version: https://stenobird.com/podcast/c-tolle-run-388498/389-emily-sisson-motivation-after-action.md
Podcast: [C Tolle Run](https://stenobird.com/podcast/c-tolle-run-388498)
Published: 2024-07-25T12:00:00+00:00
Episode link: https://www.ctollerun.com/emily-sisson-motivation-after-action/
Audio file: https://api.riverside.com/hosting-analytics/media/2c6141440eecaa7c0aed078e1d7f10b0f9baae98fb660e7a5417042df47a21c4/eyJlcGlzb2RlSWQiOiJkNGQ3ODdjZS00YTQwLTQxMzYtOTZmMC0wY2YxNGQ4NWUyYjQiLCJwb2RjYXN0SWQiOiI3Y2UwN2RhOC1iNDg4LTQyMTctYmU1NC1kOWQxYmZlMjQ4MzUiLCJhY2NvdW50SWQiOiI2OWI4OTU1YTNjMDUxZGY4YTM1M2JlNTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy83Y2UwN2RhOC1iNDg4LTQyMTctYmU1NC1kOWQxYmZlMjQ4MzUvZXBpc29kZXMvZDRkNzg3Y2UtNGE0MC00MTM2LTk2ZjAtMGNmMTRkODVlMmI0Lzg2YzM2NzQ3LTc5NjUtNDNmZi1hMTg1LTA5ZjQxZDQzOTFhOS5tcDMifQ==.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/c-tolle-run-388498/episodes/389-emily-sisson-motivation-after-action
Duration seconds: 2068

## Resource

Carrie chats with 2X US Olympian and American Record holder Emily Sisson! They discuss Emily's preparation for the 2024 Olympic Marathon in Paris, including her physical and mental readiness, the importance of her team, and overcoming major obstacles. Emily also shares insights on her fueling and hydration, and so much more!

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/c-tolle-run-388498/episodes/389-emily-sisson-motivation-after-action/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/c-tolle-run-388498/389-emily-sisson-motivation-after-action.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.