# 208: Heather Knight Pech - Stay In The Game Longer Page: https://stenobird.com/podcast/c-tolle-run-388498/208-heather-knight-pech-stay-in-the-game-longer Text version: https://stenobird.com/podcast/c-tolle-run-388498/208-heather-knight-pech-stay-in-the-game-longer.md Podcast: [C Tolle Run](https://stenobird.com/podcast/c-tolle-run-388498) Published: 2021-01-14T21:00:00+00:00 Episode link: http://ctollerun.com/ Audio file: https://api.riverside.com/hosting-analytics/media/0bd86664b167428d05306d873a319f0b5b788b5601fe41afe2e8a133e4ad444c/eyJlcGlzb2RlSWQiOiIxYzNjZmRlNC1mMzVlLTRhN2QtYTBjZi0yYmNhOWY0MDJjOGIiLCJwb2RjYXN0SWQiOiI3Y2UwN2RhOC1iNDg4LTQyMTctYmU1NC1kOWQxYmZlMjQ4MzUiLCJhY2NvdW50SWQiOiI2OWI4OTU1YTNjMDUxZGY4YTM1M2JlNTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy83Y2UwN2RhOC1iNDg4LTQyMTctYmU1NC1kOWQxYmZlMjQ4MzUvZXBpc29kZXMvMWMzY2ZkZTQtZjM1ZS00YTdkLWEwY2YtMmJjYTlmNDAyYzhiLzM1NzNjODg3LWVjM2EtNGZiZC04MzczLTlmODNiYjk3MjdiMy5tcDMifQ==.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/c-tolle-run-388498/episodes/208-heather-knight-pech-stay-in-the-game-longer Duration seconds: 2081 ## Resource Carrie chats with rockstar Masters runner Heather Knight Pech! They chat about how she got started in the sport, why she believes consistency is the key to her success, what gives her the drive to compete, her fashion career prior to running, how she’s preparing to break 3 hours in the marathon, and more! ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/c-tolle-run-388498/episodes/208-heather-knight-pech-stay-in-the-game-longer/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/c-tolle-run-388498/208-heather-knight-pech-stay-in-the-game-longer.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.