# 022: Stop Suffering in the Heat: The Cyclist's Guide to Heat Training Page: https://stenobird.com/podcast/buzzalong-cycling-show-6408185/022-stop-suffering-in-the-heat-the-cyclist-s-guide-to-heat-training Text version: https://stenobird.com/podcast/buzzalong-cycling-show-6408185/022-stop-suffering-in-the-heat-the-cyclist-s-guide-to-heat-training.md Podcast: [Buzzalong Cycling Show](https://stenobird.com/podcast/buzzalong-cycling-show-6408185) Published: 2025-04-30T13:55:13+00:00 Episode link: https://podcasters.spotify.com/pod/show/buzzalong/episodes/022-Stop-Suffering-in-the-Heat-The-Cyclists-Guide-to-Heat-Training-e325jb8 Audio file: https://anchor.fm/s/dd982834/podcast/play/101944104/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-29%2Ffafb846a-fa65-c054-712b-ce7b698b69ee.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/buzzalong-cycling-show-6408185/episodes/022-stop-suffering-in-the-heat-the-cyclist-s-guide-to-heat-training Duration seconds: 1895 ## Resource Stop Suffering in the Heat: The Cyclist's Guide to Heat Training with Aline Barre from Core Sensors Check and subscribe to my newsletter to receive the full report of my bikepacking trips and races⤵️ Connect with me on social 📲https://www.instagram.com/sherry.cycling Some discounts/referrals from my partners: 📸 @insta360 Go 3S use discount code below: INRWIUA ⭐️ Find my favourite Cycling Gear at Alltricks link below ⤵️ Use discount code for 5% off on all items at Alltricks: IRIDEFORCANDIES ⭐️ Albion Cycling use discount Code: BUZZALONG2024 to get 10% off : Suspension Stem : Redshift suspension stem, use Discount code for 15% off SHERRY15 ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/buzzalong-cycling-show-6408185/episodes/022-stop-suffering-in-the-heat-the-cyclist-s-guide-to-heat-training/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/buzzalong-cycling-show-6408185/022-stop-suffering-in-the-heat-the-cyclist-s-guide-to-heat-training.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.