# 020: Fastest Known Time Cycling: Your COMPLETE Guide to Setting a FKT ft Reese Ruland Page: https://stenobird.com/podcast/buzzalong-cycling-show-6408185/020-fastest-known-time-cycling-your-complete-guide-to-setting-a-fkt-ft-reese-ruland Text version: https://stenobird.com/podcast/buzzalong-cycling-show-6408185/020-fastest-known-time-cycling-your-complete-guide-to-setting-a-fkt-ft-reese-ruland.md Podcast: [Buzzalong Cycling Show](https://stenobird.com/podcast/buzzalong-cycling-show-6408185) Published: 2025-02-26T14:27:36+00:00 Episode link: https://podcasters.spotify.com/pod/show/buzzalong/episodes/020-Fastest-Known-Time-Cycling-Your-COMPLETE-Guide-to-Setting-a-FKT-ft-Reese-Ruland-e2vdh74 Audio file: https://anchor.fm/s/dd982834/podcast/play/99058340/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-26%2Fcbd9c112-7586-e8e1-c970-a513de70a183.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/buzzalong-cycling-show-6408185/episodes/020-fastest-known-time-cycling-your-complete-guide-to-setting-a-fkt-ft-reese-ruland Duration seconds: 2329 ## Resource Your COMPLETE Guide to Setting a FKT ft Reese Ruland Check and subscribe to my newsletter to receive the full report of my bikepacking trips and races⤵️ Connect with me on social 📲https://www.instagram.com/sherry.cycling Some discounts/referrals from my partners: 📸 @insta360 Go 3S use discount code below: INRWIUA ⭐️ Find my favourite Cycling Gear at Alltricks link below ⤵️ Use discount code for 5% off on all items at Alltricks: IRIDEFORCANDIES ⭐️ Albion Cycling use discount Code: BUZZALONG2024 to get 10% off : Suspension Stem : Redshift suspension stem, use Discount code for 15% off SHERRY15 ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/buzzalong-cycling-show-6408185/episodes/020-fastest-known-time-cycling-your-complete-guide-to-setting-a-fkt-ft-reese-ruland/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/buzzalong-cycling-show-6408185/020-fastest-known-time-cycling-your-complete-guide-to-setting-a-fkt-ft-reese-ruland.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.