# 153. Listener Q&A with Elise and Ariel!

Page: https://stenobird.com/podcast/business-muscle-6592864/153-listener-q-a-with-elise-and-ariel
Text version: https://stenobird.com/podcast/business-muscle-6592864/153-listener-q-a-with-elise-and-ariel.md
Podcast: [Business Muscle](https://stenobird.com/podcast/business-muscle-6592864)
Published: 2026-06-22T08:30:00+00:00
Episode link: https://businessmusclepdocast.com
Audio file: https://episodes.captivate.fm/episode/53101f12-18b8-43da-afeb-f69c109bf8ea.mp3
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JSON: https://stenobird.com/v1/public/podcasts/business-muscle-6592864/episodes/153-listener-q-a-with-elise-and-ariel
Duration seconds: 875

## Resource

Your questions, answered! This week on the podcast we’re answering some of your best business questions — including the best purchase we’ve ever made for our business for under $1,000, what we would do if we had to start over and lost everything, and the biggest things we’d do differently if we could go back to the beginning. We’re talking about lessons learned the hard way, the mistakes that actually helped us grow, and the practical decisions that made the biggest impact on our businesses. Whether you’re just getting started or already deep into entrepreneurship, this episode is packed with honest conversations, strategy, and perspective we wish we had earlier on. You can follow us on Instagram @businessmusclepodcast, @elisecaira and @dr.ariel.dpt. Get your FREE Business Starter Checklist: https://www.businessmusclepodcast.com/freechecklist FIXXED: https://www.fixxedstudios.com/ Sweat Fixx: https://www.sweatfixx.com/

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## Transcript

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