# 130. HYROX Secrets with MC Danielle Gertner

Page: https://stenobird.com/podcast/business-muscle-6592864/130-hyrox-secrets-with-mc-danielle-gertner
Text version: https://stenobird.com/podcast/business-muscle-6592864/130-hyrox-secrets-with-mc-danielle-gertner.md
Podcast: [Business Muscle](https://stenobird.com/podcast/business-muscle-6592864)
Published: 2026-01-05T08:30:00+00:00
Episode link: https://businessmusclepdocast.com
Audio file: https://episodes.captivate.fm/episode/9760d8b8-3201-4242-8365-caa6dfc20e53.mp3
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JSON: https://stenobird.com/v1/public/podcasts/business-muscle-6592864/episodes/130-hyrox-secrets-with-mc-danielle-gertner
Duration seconds: 2245

## Resource

On today’s episode, we sit down with Danielle Gertner — keynote speaker, self-mastery mentor, and the powerhouse MC hyping up crowds at HYROX events around the world. Danielle shares how she went from fitness coach to one of the most recognizable voices in the HYROX community, what it’s really like behind the scenes at one of the fastest-growing fitness competitions, and how she helps people “Own Their Sh*t™” to build radical confidence and self-trust. We dig into how she channels energy on stage, the mindset shifts that separate performance from embodiment, and why confidence isn’t about being loud — it’s about being authentic . Danielle brings her signature no-BS approach to mindset, movement, and motivation, and this one will leave you fired up to take ownership of every part of your life. Follow Danielle: @daniellegertner Check out her website: www.daniellegertner.com Listen to her podcast: Own Your Sh*t Podcast You can follow us on Instagram @businessmusclepodcast, @elisecaira, and @dr.ariel.dpt. 💡 Work with us! Book a brainstorming call: https://www.businessmusclepodcast.com/workwithus FIXXED: https://www.fixxedstudios.com/ Sweat Fixx sweatfixx.com

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## Transcript

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