# From Burnout to Up-Spiral: Cara Campbell's Journey to Authentic Leadership

Page: https://stenobird.com/podcast/business-insider-round-table-podcast-7631669/from-burnout-to-up-spiral-cara-campbell-s-journey-to-authentic-leadership
Text version: https://stenobird.com/podcast/business-insider-round-table-podcast-7631669/from-burnout-to-up-spiral-cara-campbell-s-journey-to-authentic-leadership.md
Podcast: [Business Insider: Round Table Podcast](https://stenobird.com/podcast/business-insider-round-table-podcast-7631669)
Published: 2026-05-21T15:46:18+00:00
Episode link: https://api.riverside.com/hosting-analytics/media/7207328f6ce25ee5465742f6573f61cd6c5e5756b0c22826b9ed1321ab4f6794/eyJlcGlzb2RlSWQiOiI0NmFhNmJmYS02ODNmLTQzYWUtYTYxMi1jN2EwMWZkMmRkMzEiLCJwb2RjYXN0SWQiOiI4OGIxYzkxMy0wZjk0LTRiMWYtYWZhNC01NWFhZDEyZDZhZDEiLCJhY2NvdW50SWQiOiI2OGI4NTFhZWY4YmM0ZDBiMDRiMzc1YmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwZjI4Y2E5ZjEyYjc5NjczZTlmNWMxL2phcmVkLXp1Y2tlcm1hbnMtc3R1ZGlvLWpQZWFqLWNvbXBvc2VyLTIwMjYtNS0yMV9fMTctNDYtMTgubXAzIn0=.mp3
Audio file: https://api.riverside.com/hosting-analytics/media/7207328f6ce25ee5465742f6573f61cd6c5e5756b0c22826b9ed1321ab4f6794/eyJlcGlzb2RlSWQiOiI0NmFhNmJmYS02ODNmLTQzYWUtYTYxMi1jN2EwMWZkMmRkMzEiLCJwb2RjYXN0SWQiOiI4OGIxYzkxMy0wZjk0LTRiMWYtYWZhNC01NWFhZDEyZDZhZDEiLCJhY2NvdW50SWQiOiI2OGI4NTFhZWY4YmM0ZDBiMDRiMzc1YmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwZjI4Y2E5ZjEyYjc5NjczZTlmNWMxL2phcmVkLXp1Y2tlcm1hbnMtc3R1ZGlvLWpQZWFqLWNvbXBvc2VyLTIwMjYtNS0yMV9fMTctNDYtMTgubXAzIn0=.mp3
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Duration seconds: 2347

## Resource

Cara Campbell shares her inspiring journey from burnout to up-spiraling, emphasizing the importance of self-trust, slowing down, and authentic leadership. Discover practical frameworks and mindset shifts to transform your life and career.

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## Transcript

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