# Building Structure with ADHD: Insights with Maria Medina

Page: https://stenobird.com/podcast/business-insider-round-table-podcast-7631669/building-structure-with-adhd-insights-with-maria-medina
Text version: https://stenobird.com/podcast/business-insider-round-table-podcast-7631669/building-structure-with-adhd-insights-with-maria-medina.md
Podcast: [Business Insider: Round Table Podcast](https://stenobird.com/podcast/business-insider-round-table-podcast-7631669)
Published: 2026-07-09T22:00:00+00:00
Episode link: https://api.riverside.com/hosting-analytics/media/ec51d996fc3570aba8673d35bf18d196b5ca3bf6ce8fc3a87c7cad34838716d2/eyJlcGlzb2RlSWQiOiI3YmNmNDZmNC02MTM0LTQzYjQtYWZkOS1mZjA0NGEyMTQ4Y2MiLCJwb2RjYXN0SWQiOiI4OGIxYzkxMy0wZjk0LTRiMWYtYWZhNC01NWFhZDEyZDZhZDEiLCJhY2NvdW50SWQiOiI2OGI4NTFhZWY4YmM0ZDBiMDRiMzc1YmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0ZTcyZjk4MTVjNzMxYTllOWJjM2M4L2phcmVkLXp1Y2tlcm1hbnMtc3R1ZGlvLWpQZWFqLWNvbXBvc2VyLTIwMjYtNy04X18xNy01NS0zNy5tcDMifQ==.mp3
Audio file: https://api.riverside.com/hosting-analytics/media/ec51d996fc3570aba8673d35bf18d196b5ca3bf6ce8fc3a87c7cad34838716d2/eyJlcGlzb2RlSWQiOiI3YmNmNDZmNC02MTM0LTQzYjQtYWZkOS1mZjA0NGEyMTQ4Y2MiLCJwb2RjYXN0SWQiOiI4OGIxYzkxMy0wZjk0LTRiMWYtYWZhNC01NWFhZDEyZDZhZDEiLCJhY2NvdW50SWQiOiI2OGI4NTFhZWY4YmM0ZDBiMDRiMzc1YmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0ZTcyZjk4MTVjNzMxYTllOWJjM2M4L2phcmVkLXp1Y2tlcm1hbnMtc3R1ZGlvLWpQZWFqLWNvbXBvc2VyLTIwMjYtNy04X18xNy01NS0zNy5tcDMifQ==.mp3
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JSON: https://stenobird.com/v1/public/podcasts/business-insider-round-table-podcast-7631669/episodes/building-structure-with-adhd-insights-with-maria-medina
Duration seconds: 892

## Resource

In this episode, Maria Medina discusses how entrepreneurs with ADHD can harness their unique strengths, develop effective systems, and master productivity without sacrificing creativity. Whether you're struggling with focus, overwhelmed by options, or seeking sustainable habits, Maria shares practical strategies based on her expertise in coaching and small business development.

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## Transcript

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