# Fighting Inflammation with Japanese Foods | Business and Finance News

Page: https://stenobird.com/podcast/business-finance-news-today-2-min-news-the-daily-news-now-7726192/fighting-inflammation-with-japanese-foods-business-and-finance-news
Text version: https://stenobird.com/podcast/business-finance-news-today-2-min-news-the-daily-news-now-7726192/fighting-inflammation-with-japanese-foods-business-and-finance-news.md
Podcast: [Business News Today | 2 Min News | The Daily News Now!](https://stenobird.com/podcast/business-finance-news-today-2-min-news-the-daily-news-now-7726192)
Published: 2026-09-05T17:14:13+00:00
Episode link: https://sources.thednn.ai/49f5b4ec8c273608
Audio file: https://api.fastcast.ai/audio/94c934fe-2bbf-4aa4-899e-357cde316df5.mp3
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Duration seconds: 95

## Resource

Tired of feeling sluggish? The culprit might be inflammation—harming your brain, joints, and even increasing risk for heart disease and diabetes. The good news? Japanese superfoods can turn things around. Konjac noodles and jelly (shirataki) offer zero calories and tons of fiber. Burdock root and seaweed (nori, wakame) pack gut-loving fiber and antioxidants. Fermented gems like miso and natto boost your microbiome with protein and vitamins. Add umami-rich katsuobushi, nutrient-packed mushrooms (shiitake, maitake), and antioxidant-loaded green tea for a flavorful, inflammation-fighting meal plan that leaves you energized and ready to thrive. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/49f5b4ec8c273608

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