# How Elite Leaders Avoid Burnout Without Slowing Down

Page: https://stenobird.com/podcast/business-bourbon-cigars-6587265/how-elite-leaders-avoid-burnout-without-slowing-down
Text version: https://stenobird.com/podcast/business-bourbon-cigars-6587265/how-elite-leaders-avoid-burnout-without-slowing-down.md
Podcast: [Business, Bourbon & Cigars](https://stenobird.com/podcast/business-bourbon-cigars-6587265)
Published: 2025-12-11T09:00:00+00:00
Episode link: https://business-bourbon.captivate.fm
Audio file: https://episodes.captivate.fm/episode/9f795f00-ca73-40f5-ae12-3901af803880.mp3
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JSON: https://stenobird.com/v1/public/podcasts/business-bourbon-cigars-6587265/episodes/how-elite-leaders-avoid-burnout-without-slowing-down
Duration seconds: 547

## Resource

Feel like you're in survival mode at work and at home? Chasing work-life balance may be what’s quietly draining you and your business. This episode will challenge your idea of balance and help you create rhythm instead. Tune in to learn how elite leaders build rhythm into their business to avoid burnout, find freedom, and drive progress! Topics discussed: Why you should stop chasing work-life balance (00:00) Why rhythm works better than balance (02:16) How rhythm turns chaos into momentum (05:38) Why leaders who chase balance burn out (06:35) Three questions to audit your rhythm (07:38) Turn challenges into measurable results with the FREE Business Bourbon & Cigars Leadership Retreat Workbook ! http://meplusultra.com/workbook Download our FREE Client Centric Leader eBook for a deeper playbook on building loyalty no competitor can steal: https://meplusultra.com/ebooks/ Apply for the Me Plus Ultra Mastermind to connect with elite entrepreneurs who solve real problems together: https://MePlusUltra.com Subscribe so you don’t miss any episodes: Apple Podcasts: https://apple.co/3SN2fHn Spotify: https://open.spotify.com/show/74bfJL9J2fjevQEvi17ekU YouTube: https://www.youtube.com/@MePlusUltraNetwork/ Connect with Me Plus Ultra: https://www.instagram.com/me_plus_ultra/ https://www.facebook.com/MePlusUltra/ https://www.facebook.com/groups/1011061052968028/ https://x.com/Me_Plus_Ultra/ Connect with Scott Joseph: https://www.linkedin.com/in/ScottJoseph https://www.instagram.com/scotttjoseph/ https://www.facebook.com/ScottTJoseph/ https://x.com/ScottTJoseph1 This episode was produced by Podcast Boutique https://www.podcastboutique.com

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## Transcript

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