# E98: Burnout, reinvention and thrive time with Rosie Nixon

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Text version: https://stenobird.com/podcast/bump-to-business-owner-6455135/e98-burnout-reinvention-and-thrive-time-with-rosie-nixon.md
Podcast: [Bump to Business Owner](https://stenobird.com/podcast/bump-to-business-owner-6455135)
Published: 2026-03-05T04:45:00+00:00
Episode link: https://bumptobusinessowner.com/e98-rosie-nixon
Audio file: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/e65d9ad6-3141-4c15-a982-8df3373aa03f/E98_audio.mp3?dest-id=4060887
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JSON: https://stenobird.com/v1/public/podcasts/bump-to-business-owner-6455135/episodes/e98-burnout-reinvention-and-thrive-time-with-rosie-nixon
Duration seconds: 3035

## Resource

Rosie Nixon, former editor-in-chief of Hello Magazine, shares her journey from high-profile journalism to coaching and retreats. This episode explores her career pivots, overcoming burnout, and redefining her identity and values in midlife. Topics: Career transition from magazine editor to coach Overcoming burnout and stress management The importance of values and self-awareness in reinvention Chapters: 00:00 Introduction to Rosie Nixon's Journey 08:14 The Impact of Motherhood on Career Identity 11:10 Balancing Work and Family Life 14:07 Experiencing Burnout 16:37 Redefining Identity Beyond Work 19:19 Creating Supportive Work Environments for Women 30:53 Embracing Change 37:09 Planning Your Next Steps 40:45 Navigating New Opportunities 46:30 Finding Happiness in Simple Moments Links: Website: https://www.bumptobusinessowner.com Instagram: https://www.instagram.com/bumptobusinessowner/ LinkedIn: https://www.linkedin.com/in/carolinepooley/ About Rosie Nixon Rosie is a woman whom many of us will associate with red carpets and the glossy front covers of Hello Magazine, where she served as editor in chief for nearly 15 years. Not only that, Rosie is a mother of two, a bestselling author, a qualified coach, podcaster, and founder of Rosie's Reinvention Retreats, who has consciously redesigned her life and work around her wellbeing, values, and family. After decades in top roles at Hello, Glamour, Red, and Grazia, Rosie stepped away from the high-profile big job and into a new phase one that allows her to support other women through career pivots, burnout, and midlife transitions. Rosie Nixon's Links: Website: https://www.rosienixon.co.uk/ Retreats: https://www.rosienixon.co.uk/reinvention-retreats LinkedIn: https://www.linkedin.com/in/rosie-nixon-89b99519/ Instagram: https:/…

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