# From the Grind to Gold: Long Beach's Kellen Larson’s Volleyball Story

Page: https://stenobird.com/podcast/bump-set-chat-the-place-to-hear-from-your-favorite-volleyball-personalities-6673943/from-the-grind-to-gold-long-beach-s-kellen-larson-s-volleyball-story
Text version: https://stenobird.com/podcast/bump-set-chat-the-place-to-hear-from-your-favorite-volleyball-personalities-6673943/from-the-grind-to-gold-long-beach-s-kellen-larson-s-volleyball-story.md
Podcast: [Bump Set Chat! The place to hear from your favorite volleyball personalities!](https://stenobird.com/podcast/bump-set-chat-the-place-to-hear-from-your-favorite-volleyball-personalities-6673943)
Published: 2026-01-31T20:05:44+00:00
Episode link: https://podcasters.spotify.com/pod/show/bump-set-chat-podcast8/episodes/From-the-Grind-to-Gold-Long-Beachs-Kellen-Larsons-Volleyball-Story-e3eetih
Audio file: https://anchor.fm/s/ec0e828c/podcast/play/114832401/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-31%2F417205991-44100-2-aa4e9d5998e2d.mp3
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JSON: https://stenobird.com/v1/public/podcasts/bump-set-chat-the-place-to-hear-from-your-favorite-volleyball-personalities-6673943/episodes/from-the-grind-to-gold-long-beach-s-kellen-larson-s-volleyball-story
Duration seconds: 4140

## Resource

In this interview, Long Beach State libero Kellen Larson sits down to talk about his volleyball journey — from the early grind to winning a NCAA National Championship and earning the opportunity to represent Team USA . Kellen breaks down what it takes to compete at the highest level, the mindset behind elite defense, and how Long Beach State’s championship culture helped shape him as a player. He also shares what it meant to wear the red, white, and blue and compete with some of the best players in the country. Whether you’re a volleyball player, coach, or fan, this conversation offers insight into the work, sacrifice, and mentality required to win at every level.

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## Transcript

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