# Power of Emotions Part 2

Page: https://stenobird.com/podcast/building-zion-podcast-7629313/power-of-emotions-part-2
Text version: https://stenobird.com/podcast/building-zion-podcast-7629313/power-of-emotions-part-2.md
Podcast: [Building Zion Podcast](https://stenobird.com/podcast/building-zion-podcast-7629313)
Published: 2026-02-26T23:29:22+00:00
Episode link: https://smashly85.podbean.com/e/power-of-emotions-part-2/
Audio file: https://mcdn.podbean.com/mf/web/za620i2bxe0ayylq/episode_audio_48A2D1C9-B28A-48E9-BED7-4D087C889647_ej8xza.mp3
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JSON: https://stenobird.com/v1/public/podcasts/building-zion-podcast-7629313/episodes/power-of-emotions-part-2
Duration seconds: 2654

## Resource

Learning to feel our emotions and allow them to flow through us enhances our relationships and our lives. Being emotionally mature means that we can show up better and increases our agency. All emotions have a softer form and a more intense form. If we can recognize them in their soft form, then we don’t have to wait for them to come back in their more intense form. All emotions are beautiful, with messages to help lead and guide us in our lives. The more we work with all our emotions, the happier we will feel. To schedule an Emotional Release Process with me, click the link below. https://calendly.com/smashly85/emotional-release-process

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## Transcript

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