# Three Ways to Work With Heartbreak: Part Two

Page: https://stenobird.com/podcast/buddhism-beyond-belief-with-susan-piver-7581346/three-ways-to-work-with-heartbreak-part-two
Text version: https://stenobird.com/podcast/buddhism-beyond-belief-with-susan-piver-7581346/three-ways-to-work-with-heartbreak-part-two.md
Podcast: [Buddhism Beyond Belief with Susan Piver](https://stenobird.com/podcast/buddhism-beyond-belief-with-susan-piver-7581346)
Published: 2026-08-21T09:00:00+00:00
Episode link: https://www.buzzsprout.com/2456053/episodes/19677487-three-ways-to-work-with-heartbreak-part-two.mp3
Audio file: https://www.buzzsprout.com/2456053/episodes/19677487-three-ways-to-work-with-heartbreak-part-two.mp3
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JSON: https://stenobird.com/v1/public/podcasts/buddhism-beyond-belief-with-susan-piver-7581346/episodes/three-ways-to-work-with-heartbreak-part-two
Duration seconds: 840

## Resource

Send us Fan Mail When heartbreak is overwhelming, the instinct is often to make it stop. But what if the practice is not to fix what we're feeling, but to learn how to be with it? In this episode, I continue looking at three ways Buddhism offers us a path through heartbreak. The second way is practicing loving-kindness. Highlights: Learning to make space for a racing mind instead of trying to shut it downWorking with the intensity of heartbreak without insisting that it disappearHow loving-...

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## Transcript

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