# The Noble Eightfold Path: Step Seven: Right Mindfulness

Page: https://stenobird.com/podcast/buddhism-beyond-belief-with-susan-piver-7581346/the-noble-eightfold-path-step-seven-right-mindfulness
Text version: https://stenobird.com/podcast/buddhism-beyond-belief-with-susan-piver-7581346/the-noble-eightfold-path-step-seven-right-mindfulness.md
Podcast: [Buddhism Beyond Belief with Susan Piver](https://stenobird.com/podcast/buddhism-beyond-belief-with-susan-piver-7581346)
Published: 2026-03-27T09:00:00+00:00
Episode link: https://www.buzzsprout.com/2456053/episodes/18914924-the-noble-eightfold-path-step-seven-right-mindfulness.mp3
Audio file: https://www.buzzsprout.com/2456053/episodes/18914924-the-noble-eightfold-path-step-seven-right-mindfulness.mp3
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JSON: https://stenobird.com/v1/public/podcasts/buddhism-beyond-belief-with-susan-piver-7581346/episodes/the-noble-eightfold-path-step-seven-right-mindfulness
Duration seconds: 1905

## Resource

Send us Fan Mail This week we explore Right Mindfulness, the seventh step of the Noble Eightfold Path. While the earlier steps shape how we see and act in the world, this step turns us inward again, toward our direct experience. Right Mindfulness is not about self-improvement or optimization. It is a way of relating to the mind as it is. Through meditation, we begin to see that thoughts are not a problem to solve, but something to notice, release, and return from, again and again. In this e...

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