# Embracing Myself One Step at A Time

Page: https://stenobird.com/podcast/buddhability-1366820/embracing-myself-one-step-at-a-time
Text version: https://stenobird.com/podcast/buddhability-1366820/embracing-myself-one-step-at-a-time.md
Podcast: [Buddhability](https://stenobird.com/podcast/buddhability-1366820)
Published: 2026-09-18T07:00:00+00:00
Episode link: https://share.transistor.fm/s/88cd324d
Audio file: https://media.transistor.fm/88cd324d/ccf4d575.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/buddhability-1366820/episodes/embracing-myself-one-step-at-a-time
Duration seconds: 2469

## Resource

Download the Buddhability App Apple iOS Android Sasha Ndam, of Boston, struggled with self-esteem since adolescence, which showed up most in her relationships. Today she talks about the process of human revolution and how that helped her love herself more each day. Watch today's episode on YouTube. Quote Mentioned: “On the Treasure Tower”—Awaken to Your Inner Treasure!

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## Transcript

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