# Buddhability Short: How to Make Friends and Keep Them Page: https://stenobird.com/podcast/buddhability-1366820/buddhability-short-how-to-make-friends-and-keep-them Text version: https://stenobird.com/podcast/buddhability-1366820/buddhability-short-how-to-make-friends-and-keep-them.md Podcast: [Buddhability](https://stenobird.com/podcast/buddhability-1366820) Published: 2026-02-13T11:00:00+00:00 Episode link: https://share.transistor.fm/s/13e7c491 Audio file: https://media.transistor.fm/13e7c491/c6f032fa.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/buddhability-1366820/episodes/buddhability-short-how-to-make-friends-and-keep-them Duration seconds: 724 ## Resource Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re talking about how to build friendships that last. To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org Resource: The science of why friendships keep us healthy Discussions on Youth , new edition, pp. 37–48. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/buddhability-1366820/episodes/buddhability-short-how-to-make-friends-and-keep-them/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/buddhability-1366820/buddhability-short-how-to-make-friends-and-keep-them.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.