# The Power of "It’s Okay" and Accepting Reality

Page: https://stenobird.com/podcast/buddha-s-guide-to-happiness-7041490/the-power-of-it-s-okay-and-accepting-reality
Text version: https://stenobird.com/podcast/buddha-s-guide-to-happiness-7041490/the-power-of-it-s-okay-and-accepting-reality.md
Podcast: [Buddha's guide to Happiness](https://stenobird.com/podcast/buddha-s-guide-to-happiness-7041490)
Published: 2026-05-19T12:30:00+00:00
Episode link: https://www.spreaker.com/episode/the-power-of-it-s-okay-and-accepting-reality--72069664
Audio file: https://api.spreaker.com/download/episode/72069664/0242c79a_be4c_06dd_1ee3_02a3380eeada.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/buddha-s-guide-to-happiness-7041490/episodes/the-power-of-it-s-okay-and-accepting-reality
Duration seconds: 5577

## Resource

https://youtu.be/M3BkCu-zWhE

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## Transcript

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