# #457 — What Your Doctor Doesn't Know About Health and Longevity with Emma Tekstra

Page: https://stenobird.com/podcast/bs-free-md-with-drs-may-and-tim-hindmarsh-medicine-life-family-physician-doctor-healthcare-medical-history-3443812/457-what-your-doctor-doesn-t-know-about-health-and-longevity-with-emma-tekstra
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Podcast: [BS Free MD with Drs. May and Tim Hindmarsh - Medicine, Life, Family, Physician, Doctor, Healthcare, Medical History](https://stenobird.com/podcast/bs-free-md-with-drs-may-and-tim-hindmarsh-medicine-life-family-physician-doctor-healthcare-medical-history-3443812)
Published: 2026-06-15T00:00:00+00:00
Episode link: https://www.bsfreemd.com
Audio file: https://chrt.fm/track/A84C2E/injector.simplecastaudio.com/6f2517b8-e6a3-42c8-9eee-6ee094afdb9b/episodes/1962d609-98ff-48ef-881f-84c97962b561/audio/128/default.mp3?aid=rss_feed&awCollectionId=6f2517b8-e6a3-42c8-9eee-6ee094afdb9b&awEpisodeId=1962d609-98ff-48ef-881f-84c97962b561&feed=iCRs_8np
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Duration seconds: 3644

## Resource

What if the biggest factors influencing your health aren't found in a prescription pad? In this episode of BS Free MD, Drs. May and Tim Hindmarsh welcome actuary, health consultant, and author Emma Tekstra to explore what it really means to be a healthy human. Drawing from decades of analyzing health data and wellness trends, Emma shares why she believes many conversations about chronic disease, longevity, and wellness are missing the bigger picture. Together, they discuss personal responsibility, lifestyle choices, purpose, community, and the role of critical thinking in navigating today's healthcare landscape. Whether you're looking to improve your own health or simply enjoy challenging conventional wisdom, this conversation offers a fresh perspective on what drives long-term wellbeing.

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