# 451 – Long COVID & Spike Protein Update_ May Explains Feeling Better After 3 Years

Page: https://stenobird.com/podcast/bs-free-md-with-drs-may-and-tim-hindmarsh-medicine-life-family-physician-doctor-healthcare-medical-history-3443812/451-long-covid-spike-protein-update-may-explains-feeling-better-after-3-years
Text version: https://stenobird.com/podcast/bs-free-md-with-drs-may-and-tim-hindmarsh-medicine-life-family-physician-doctor-healthcare-medical-history-3443812/451-long-covid-spike-protein-update-may-explains-feeling-better-after-3-years.md
Podcast: [BS Free MD with Drs. May and Tim Hindmarsh - Medicine, Life, Family, Physician, Doctor, Healthcare, Medical History](https://stenobird.com/podcast/bs-free-md-with-drs-may-and-tim-hindmarsh-medicine-life-family-physician-doctor-healthcare-medical-history-3443812)
Published: 2026-05-14T00:00:00+00:00
Episode link: https://www.bsfreemd.com
Audio file: https://chrt.fm/track/A84C2E/cdn.simplecast.com/media/audio/transcoded/25b1dabf-20b0-4932-ae74-41cbdc98c104/6f2517b8-e6a3-42c8-9eee-6ee094afdb9b/episodes/audio/group/a8d18c54-2d05-4a1a-a65f-a5fe1a480bfc/group-item/2bebb848-332d-426e-9623-22f98e4cd608/128_default_tc.mp3?aid=rss_feed&feed=iCRs_8np
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Duration seconds: 2178

## Resource

Dr. May is finally feeling like herself again — and in this BS Free MD update, she breaks down exactly what moved the needle after 3 years of spikeopathy symptoms, climbing antibody titers, autoimmune flares, and mast cell activation. The big standout? A specific peptide. Plus the testing she actually trusts, the protocols she’s layered, and why no single guru has “the answer.”

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