# 446 – The Supplement Trap: Why One-Size-Fits-All Nutrition is Failing You with Dr. Tyler Panzner

Page: https://stenobird.com/podcast/bs-free-md-with-drs-may-and-tim-hindmarsh-medicine-life-family-physician-doctor-healthcare-medical-history-3443812/446-the-supplement-trap-why-one-size-fits-all-nutrition-is-failing-you-with-dr-tyler-panzner
Text version: https://stenobird.com/podcast/bs-free-md-with-drs-may-and-tim-hindmarsh-medicine-life-family-physician-doctor-healthcare-medical-history-3443812/446-the-supplement-trap-why-one-size-fits-all-nutrition-is-failing-you-with-dr-tyler-panzner.md
Podcast: [BS Free MD with Drs. May and Tim Hindmarsh - Medicine, Life, Family, Physician, Doctor, Healthcare, Medical History](https://stenobird.com/podcast/bs-free-md-with-drs-may-and-tim-hindmarsh-medicine-life-family-physician-doctor-healthcare-medical-history-3443812)
Published: 2026-04-23T00:00:00+00:00
Episode link: https://www.bsfreemd.com
Audio file: https://chrt.fm/track/A84C2E/cdn.simplecast.com/media/audio/transcoded/25b1dabf-20b0-4932-ae74-41cbdc98c104/6f2517b8-e6a3-42c8-9eee-6ee094afdb9b/episodes/audio/group/9ca9ab6b-5c82-43f6-8a5b-661bbc85f113/group-item/5a317fa9-e452-4634-8249-9e1ed0b92056/128_default_tc.mp3?aid=rss_feed&feed=iCRs_8np
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Duration seconds: 4627

## Resource

Tim and May welcome back Dr. Tyler Panzner — molecular and cellular pharmacologist — for a sharp, no-nonsense conversation about why the supplement industry's stack-everything, more-is-better approach is quietly making people sicker. From mega-blends and methylated B vitamins to quercetin-spiked vitamin C and AI-generated supplement slop, this episode pulls back the curtain on what your bottle is actually doing in your body.

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