# Awaken Hope with Renee Jones on How Your Identity Affects Food

Page: https://stenobird.com/podcast/brushwood-media-network-6565517/awaken-hope-with-renee-jones-on-how-your-identity-affects-food
Text version: https://stenobird.com/podcast/brushwood-media-network-6565517/awaken-hope-with-renee-jones-on-how-your-identity-affects-food.md
Podcast: [Brushwood Media Network](https://stenobird.com/podcast/brushwood-media-network-6565517)
Published: 2026-09-06T05:49:27+00:00
Episode link: https://www.brushwoodmedianetwork.com
Audio file: https://downloads.pod.co/3187de09-6b5e-4bb8-85ec-54db8b778666/e625d0e1-7505-4b65-b3c8-e80c41c2ab23.mp3
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JSON: https://stenobird.com/v1/public/podcasts/brushwood-media-network-6565517/episodes/awaken-hope-with-renee-jones-on-how-your-identity-affects-food
Duration seconds: 2921

## Resource

Renée Jones spent 40 years on the Diet Yo-Yo learning every diet – and every cheat -- before overcoming emotional/stress eating to reach and maintain her goal since 2012. She has a Master’s degree in Counseling, a Clinical Residency, and training in contemporary models of care. She has a book: What’s Really Eating You: Overcome the Triggers of Comfort Eating and a TEDx talk. Link: https://www.reneejonesinternational.com

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## Transcript

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