# Brown Noise and Pink Noise Blend — 10 Hours | Custom Color

Page: https://stenobird.com/podcast/brown-noise-for-sleep-7855022/brown-noise-and-pink-noise-blend-10-hours-custom-color
Text version: https://stenobird.com/podcast/brown-noise-for-sleep-7855022/brown-noise-and-pink-noise-blend-10-hours-custom-color.md
Podcast: [Brown Noise for Sleep](https://stenobird.com/podcast/brown-noise-for-sleep-7855022)
Published: 2026-06-11T08:00:00+00:00
Episode link: https://share.transistor.fm/s/1e00c868
Audio file: https://media.transistor.fm/1e00c868/b3b2e4c0.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/brown-noise-for-sleep-7855022/episodes/brown-noise-and-pink-noise-blend-10-hours-custom-color
Duration seconds: 36001

## Resource

A blend of brown noise and pink noise — two sounds layered together for a richer sleep texture than either alone. 10 hours of uninterrupted brown for sleep. 10 hours of uninterrupted pink for sleep. No loops. No fades. No interruptions from start to finish.  Tips for best results: • Set your phone to Do Not Disturb • Disable your phone's sleep timer and auto-lock • Use headphones or a Bluetooth speaker for best quality  TIP: Listening to sleep sounds as a PODCAST instead of a Spotify song means your Spotify Wrapped won't be filled with noise — your music taste stays yours.  "Alexa, play Brown Noise for Sleep"  Also on YouTube — search "Deep Sleep Sounds"

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## Transcript

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