# Brown and Fan — 10 Hours | Double Machine

Page: https://stenobird.com/podcast/brown-noise-for-sleep-7855022/brown-and-fan-10-hours-double-machine
Text version: https://stenobird.com/podcast/brown-noise-for-sleep-7855022/brown-and-fan-10-hours-double-machine.md
Podcast: [Brown Noise for Sleep](https://stenobird.com/podcast/brown-noise-for-sleep-7855022)
Published: 2026-06-09T08:00:00+00:00
Episode link: https://share.transistor.fm/s/a46bcc76
Audio file: https://media.transistor.fm/a46bcc76/4787b431.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/brown-noise-for-sleep-7855022/episodes/brown-and-fan-10-hours-double-machine
Duration seconds: 36001

## Resource

A blend of brown noise and fan — two sounds layered together for a richer sleep texture than either alone. 10 hours of uninterrupted brown for sleep. 10 hours of uninterrupted fan for sleep. No loops. No fades. No interruptions from start to finish.  Tips for best results: • Set your phone to Do Not Disturb • Disable your phone's sleep timer and auto-lock • Use headphones or a Bluetooth speaker for best quality  TIP: Listening to sleep sounds as a PODCAST instead of a Spotify song means your Spotify Wrapped won't be filled with noise — your music taste stays yours.  "Alexa, play Brown Noise for Sleep"  Also on YouTube — search "Deep Sleep Sounds"

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## Transcript

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