# Grinding And Hustling Is Not The "Work", Our Self-Care Is, So That's What I'm About To Do. Page: https://stenobird.com/podcast/brown-girl-self-care-16850/grinding-and-hustling-is-not-the-work-our-self-care-is-so-that-s-what-i-m-about-to-do Text version: https://stenobird.com/podcast/brown-girl-self-care-16850/grinding-and-hustling-is-not-the-work-our-self-care-is-so-that-s-what-i-m-about-to-do.md Podcast: [Brown Girl Self-Care](https://stenobird.com/podcast/brown-girl-self-care-16850) Published: 2025-10-20T05:00:40+00:00 Episode link: https://redcircle.com/shows/9e0a768b-f0d0-495c-ad53-721ad70f82a7/episodes/b6e53b99-a5b4-40e8-8fe1-5aae230d6cf1 Audio file: https://audio4.redcircle.com/episodes/b6e53b99-a5b4-40e8-8fe1-5aae230d6cf1/stream.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/brown-girl-self-care-16850/episodes/grinding-and-hustling-is-not-the-work-our-self-care-is-so-that-s-what-i-m-about-to-do Duration seconds: 2137 ## Resource This episode, what I'm doing for the next 30 days is going to sound crazy. I get it. It needs to be done though because I'm locking in on how I'm blooming versus worrying about laboring to earn money. In our culture 9-5'ing/grinding is where our energy primarily goes and if there is anything left we do a little tending to ourselves. I'm flipping the narrative for the next 30 days and making self-care the primary and working secondary. Listen in to learn more about the framework I'll be using. Also, feel free to join me or watch on my Youtube channel and let me know your thoughts! Youtube - @browngirlselfcare Our Sponsors: * Check out Bilt and use my code joinbilt.com/SELFCARE for a great deal: https://www.biltrewards.com * Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.com Support this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/brown-girl-self-care-16850/episodes/grinding-and-hustling-is-not-the-work-our-self-care-is-so-that-s-what-i-m-about-to-do/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/brown-girl-self-care-16850/grinding-and-hustling-is-not-the-work-our-self-care-is-so-that-s-what-i-m-about-to-do.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.