# December Is The Best Month To Release The "Fake" and Find Your Real Self

Page: https://stenobird.com/podcast/brown-girl-self-care-16850/december-is-the-best-month-to-release-the-fake-and-find-your-real-self
Text version: https://stenobird.com/podcast/brown-girl-self-care-16850/december-is-the-best-month-to-release-the-fake-and-find-your-real-self.md
Podcast: [Brown Girl Self-Care](https://stenobird.com/podcast/brown-girl-self-care-16850)
Published: 2025-12-08T06:00:30+00:00
Episode link: https://redcircle.com/shows/9e0a768b-f0d0-495c-ad53-721ad70f82a7/episodes/a827cc5b-cf91-4b41-ad6d-42f26f941f03
Audio file: https://audio4.redcircle.com/episodes/a827cc5b-cf91-4b41-ad6d-42f26f941f03/stream.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/brown-girl-self-care-16850/episodes/december-is-the-best-month-to-release-the-fake-and-find-your-real-self
Duration seconds: 2562

## Resource

The work discussed in this episode, as we enter the final days of 2025, is not just about ending the year on a high. What I feel it is, is an opportunity to see 2026 as the year your authentic self is non-negotiable. In this episode we are talking about self-care through the lens of transition, a fresh start, into the new year. In this episode let's explore: Winter as the Shedding Season: Using the end of 2025 as a time to identify and release the societal expectations and masks that stifle our authentic selves. Decolonizing Your Worth: Challenging narratives of strength and productivity to embrace softness, vulnerability, and rest. Returning to Your Roots: The importance of reconnecting with hobbies, creativity, and ancestral wisdom that spark your mind, heart, and spirit. Resources and links: Join me on December 17th for Soul-Care Circle. Click here to register on Zoom Share your story! What are you shedding this season? Tag @browngirlselfcare on social after listening today and let me know. Our Sponsors: * Check out Bilt and use my code joinbilt.com/SELFCARE for a great deal: https://www.biltrewards.com * Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.com Support this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/brown-girl-self-care-16850/episodes/december-is-the-best-month-to-release-the-fake-and-find-your-real-self/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/brown-girl-self-care-16850/december-is-the-best-month-to-release-the-fake-and-find-your-real-self.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.