# 5 Easy Beauty Practices To Remind You Of Your Worth And Who You Are

Page: https://stenobird.com/podcast/brown-girl-self-care-16850/5-easy-beauty-practices-to-remind-you-of-your-worth-and-who-you-are
Text version: https://stenobird.com/podcast/brown-girl-self-care-16850/5-easy-beauty-practices-to-remind-you-of-your-worth-and-who-you-are.md
Podcast: [Brown Girl Self-Care](https://stenobird.com/podcast/brown-girl-self-care-16850)
Published: 2025-09-15T05:00:14+00:00
Episode link: https://redcircle.com/shows/9e0a768b-f0d0-495c-ad53-721ad70f82a7/episodes/a29223d7-4ee8-408e-be9b-d1d5f820d2d6
Audio file: https://audio4.redcircle.com/episodes/a29223d7-4ee8-408e-be9b-d1d5f820d2d6/stream.mp3
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JSON: https://stenobird.com/v1/public/podcasts/brown-girl-self-care-16850/episodes/5-easy-beauty-practices-to-remind-you-of-your-worth-and-who-you-are
Duration seconds: 2445

## Resource

I want to preface this episode with a couple of things: #1 - You don't owe the world "your pretty" #2 - The self-care in this episode is less about performance and more about affirming your worth, reminding yourself of who you are and feeling great about yourself, FOR YOU In this episode of the Brown Girl Self-Care Podcast, I'm giving you five simple beauty practices that serve as daily reminders of self-worth and identity. These are not about chasing trends or fitting into outside standards. It's about choosing rituals that ground you, feel authentic, and help you move through life's transitions with confidence and more self-love. Offerings Ready for deeper support? Book a BEING session and let’s rebuild routines that actually work for your life. Not ready for a session yet? Download my free Anti-Burnout Guide here and start making small shifts today. Our Sponsors: * Check out Bilt and use my code joinbilt.com/SELFCARE for a great deal: https://www.biltrewards.com * Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.com Support this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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