# #411: I'm Not Being Negative. You Just Don't Like What I'm Saying.

Page: https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/411-i-m-not-being-negative-you-just-don-t-like-what-i-m-saying
Text version: https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/411-i-m-not-being-negative-you-just-don-t-like-what-i-m-saying.md
Podcast: [Breakup Boost: Advice to Get Over Heartbreak](https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352)
Published: 2026-05-18T20:11:00+00:00
Episode link: https://breakupboost.libsyn.com/411-im-not-being-negative-you-just-dont-like-what-im-saying
Audio file: https://traffic.libsyn.com/secure/breakupboost/Episode411.2_breakup-BOOST.mp3?dest-id=373149
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JSON: https://stenobird.com/v1/public/podcasts/breakup-boost-advice-to-get-over-heartbreak-482352/episodes/411-i-m-not-being-negative-you-just-don-t-like-what-i-m-saying
Duration seconds: 1080

## Resource

Have you ever been told you're "being negative" just because you expressed a concern, had a different opinion, or didn't automatically go along with something? Yeah… we need to talk. In this episode, I'm getting into a communication pattern that can quietly create anxiety, resentment, and emotional distance in relationships of all kinds. Because there's a big difference between negativity and simply having a mind of your own. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST Check out Trina's breakup & dating merch: blockandshop.com

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## Transcript

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