# #410: 10 Signs You're Acting Desperate in Dating or Post-Breakup (And Need to Stop)

Page: https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/410-10-signs-you-re-acting-desperate-in-dating-or-post-breakup-and-need-to-stop
Text version: https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/410-10-signs-you-re-acting-desperate-in-dating-or-post-breakup-and-need-to-stop.md
Podcast: [Breakup Boost: Advice to Get Over Heartbreak](https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352)
Published: 2026-05-12T18:00:00+00:00
Episode link: https://breakupboost.libsyn.com/410-10-signs-youre-acting-desperate-in-dating-or-post-breakup-and-need-to-stop
Audio file: https://traffic.libsyn.com/secure/breakupboost/Episode410_breakup-BOOST.mp3?dest-id=373149
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JSON: https://stenobird.com/v1/public/podcasts/breakup-boost-advice-to-get-over-heartbreak-482352/episodes/410-10-signs-you-re-acting-desperate-in-dating-or-post-breakup-and-need-to-stop
Duration seconds: 685

## Resource

When emotions take over, people can start doing things that feel justified in the moment… but usually lead to more pain, more confusion, and less self-respect. The first way to avoid desperation in dating situations or after a breakup is to call yourself out on it. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST Check out Trina's breakup & dating merch: blockandshop.com

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## Transcript

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