# #402: Why Saying "Their Loss" Can Keep You Stuck (breakup clarity and moving forward)

Page: https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/402-why-saying-their-loss-can-keep-you-stuck-breakup-clarity-and-moving-forward
Text version: https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/402-why-saying-their-loss-can-keep-you-stuck-breakup-clarity-and-moving-forward.md
Podcast: [Breakup Boost: Advice to Get Over Heartbreak](https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352)
Published: 2026-02-20T09:06:00+00:00
Episode link: https://breakupboost.libsyn.com/402-why-saying-their-loss-can-keep-you-stuck-breakup-clarity-and-moving-forward
Audio file: https://traffic.libsyn.com/secure/breakupboost/Episode402_breakup-BOOST.mp3?dest-id=373149
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JSON: https://stenobird.com/v1/public/podcasts/breakup-boost-advice-to-get-over-heartbreak-482352/episodes/402-why-saying-their-loss-can-keep-you-stuck-breakup-clarity-and-moving-forward
Duration seconds: 393

## Resource

In this episode, I'm talking straight to YOU about the mindset you may jump into after a breakup and how it can quietly keep you stuck without you even realizing it. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST Check out Trina's breakup & dating merch: blockandshop.com

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## Transcript

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