# Breakup Boost: Advice to Get Over Heartbreak

Page: https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352
Text version: https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352.md
RSS feed: https://breakupboost.libsyn.com/rss
Official site: https://www.breakupBOOST.com
Author: Trina Leckie
Episodes: 410

## Resource

Breakup Boost is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, and no-nonsense advice to help you reclaim your power and turn the page with purpose. Your bounce-back era starts here. Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you'll be wondering, "What was I thinking?!" For breakup & relationship coaching, visit breakupboost.com. Follow on TikTok @breakupboost. Subscribe on YouTube "breakup boost"

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/breakup-boost-advice-to-get-over-heartbreak-482352
Markdown: https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352.md

## Episodes
- [#413: Do You Miss Your Ex - or - Do You Miss Having "Someone"? (breakup questions that can help you move on)](https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/413-do-you-miss-your-ex-or-do-you-miss-having-someone-breakup-questions-that-can-help-you-move-on) — 2026-06-01T05:22:00+00:00
- [#412: 5 Reasons People Refuse to Take Accountability After Hurting You](https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/412-5-reasons-people-refuse-to-take-accountability-after-hurting-you) — 2026-05-23T06:04:00+00:00
- [#411: I'm Not Being Negative. You Just Don't Like What I'm Saying.](https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/411-i-m-not-being-negative-you-just-don-t-like-what-i-m-saying) — 2026-05-18T20:11:00+00:00
- [#410: 10 Signs You're Acting Desperate in Dating or Post-Breakup (And Need to Stop)](https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/410-10-signs-you-re-acting-desperate-in-dating-or-post-breakup-and-need-to-stop) — 2026-05-12T18:00:00+00:00
- [#409: Stop Pouring Into People Who Are Just Drinking It Up (Overgiving, Boundaries, One-Sided Relationships)](https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/409-stop-pouring-into-people-who-are-just-drinking-it-up-overgiving-boundaries-one-sided-relationships) — 2026-05-05T00:16:00+00:00
- [#408: ASK TRINA: "I've Lost Respect for a Friend Who Won't Move On" (+ The Truth About Friends Who Don't Actually Want Advice)](https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/408-ask-trina-i-ve-lost-respect-for-a-friend-who-won-t-move-on-the-truth-about-friends-who-don-t-actually-want-advice) — 2026-04-18T06:40:00+00:00
- [#407: 5 Reasons Why Your Ex Moved On Quickly After The Breakup](https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/407-5-reasons-why-your-ex-moved-on-quickly-after-the-breakup) — 2026-03-25T04:39:00+00:00
- [#406: The Hidden Danger of Giving a Relationship / Your Ex a Second Chance](https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/406-the-hidden-danger-of-giving-a-relationship-your-ex-a-second-chance) — 2026-03-17T02:40:00+00:00
- [#405: 5 Reasons to Stop Keeping the Door Open for Your Ex "Just in Case" (wanting your ex to come back, basically)](https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/405-5-reasons-to-stop-keeping-the-door-open-for-your-ex-just-in-case-wanting-your-ex-to-come-back-basically) — 2026-03-13T08:06:00+00:00
- [#404: Why Do Your Friends Still Have Your Ex on Their Social Media??](https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/404-why-do-your-friends-still-have-your-ex-on-their-social-media) — 2026-03-05T23:53:00+00:00
- [#403: TWIN FLAMES Relationship?! More Like Cosmic Excuses for Crappy Men](https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/403-twin-flames-relationship-more-like-cosmic-excuses-for-crappy-men) — 2026-02-24T01:30:00+00:00
- [#402: Why Saying "Their Loss" Can Keep You Stuck (breakup clarity and moving forward)](https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/402-why-saying-their-loss-can-keep-you-stuck-breakup-clarity-and-moving-forward) — 2026-02-20T09:06:00+00:00
- [#401: The Truth Behind "He Doesn't Know How to Love" (relationship reality check for women)](https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/401-the-truth-behind-he-doesn-t-know-how-to-love-relationship-reality-check-for-women) — 2026-02-10T08:06:00+00:00
- [#400: What's YOUR "Word of the Year" Going to Be for 2026?](https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/400-what-s-your-word-of-the-year-going-to-be-for-2026) — 2025-12-31T08:55:00+00:00
- [#399: ASK TRINA: 20 Random Breakup & Relationship Questions!](https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/399-ask-trina-20-random-breakup-relationship-questions) — 2025-11-15T04:10:00+00:00
- [#398: Stop Saying Your Ex RUINED Your Life (They're Not That Important)](https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/398-stop-saying-your-ex-ruined-your-life-they-re-not-that-important) — 2025-11-05T03:14:00+00:00
- [#397: Misusing The Term "Trauma Bonding" & How It May Be Keeping You Stuck](https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/397-misusing-the-term-trauma-bonding-how-it-may-be-keeping-you-stuck) — 2025-10-23T05:05:00+00:00
- [#396: Self-Respect Pep Talk: You're Not a Bargain Bin Deal (dating advice & self-worth motivation)](https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/396-self-respect-pep-talk-you-re-not-a-bargain-bin-deal-dating-advice-self-worth-motivation) — 2025-10-10T22:41:00+00:00
- [#395: Betrayal in Relationships Isn't a Sliding Scale: CHEATING IS CHEATING!](https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/395-betrayal-in-relationships-isn-t-a-sliding-scale-cheating-is-cheating) — 2025-09-29T23:42:00+00:00
- [#394: 7 Social Media Moves That Look a Lil Unhinged (online drama post breakup & in relationships)](https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/394-7-social-media-moves-that-look-a-lil-unhinged-online-drama-post-breakup-in-relationships) — 2025-09-23T07:51:00+00:00
- [#393: 6 Reasons You Ignore Red Flags (and Pretend They Magically Appear AFTER the Breakup)](https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/393-6-reasons-you-ignore-red-flags-and-pretend-they-magically-appear-after-the-breakup) — 2025-09-10T02:09:00+00:00
- [BIG NEWS: Trina Created a Spin-Off Podcast ... FOR MEN!!!](https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/big-news-trina-created-a-spin-off-podcast-for-men) — 2025-09-01T22:34:00+00:00
- [#392: Weekend Loneliness After a Breakup - Don't Text Your Ex!!! xo](https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/392-weekend-loneliness-after-a-breakup-don-t-text-your-ex-xo) — 2025-08-31T07:09:00+00:00
- [#391: "Maybe One Day We Can Get Back Together…" (breakup help for the DUMPED)](https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/391-maybe-one-day-we-can-get-back-together-breakup-help-for-the-dumped) — 2025-08-22T01:56:00+00:00
- [#390: 6 Types of People Who Say, "The Cheating Made Us So Much Stronger" (Dealing with Infidelity)](https://stenobird.com/podcast/breakup-boost-advice-to-get-over-heartbreak-482352/390-6-types-of-people-who-say-the-cheating-made-us-so-much-stronger-dealing-with-infidelity) — 2025-08-08T05:41:00+00:00

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