# EP 5: Toxic People Versus Toxic Behaviors: Are We All Toxic? - Part 1

Page: https://stenobird.com/podcast/breaking-up-with-toxicity-6618238/ep-5-toxic-people-versus-toxic-behaviors-are-we-all-toxic-part-1
Text version: https://stenobird.com/podcast/breaking-up-with-toxicity-6618238/ep-5-toxic-people-versus-toxic-behaviors-are-we-all-toxic-part-1.md
Podcast: [Breaking Cycles with Maria](https://stenobird.com/podcast/breaking-up-with-toxicity-6618238)
Published: 2023-11-15T09:00:00+00:00
Episode link: https://breaking-up-with-toxicity.captivate.fm
Audio file: https://podcasts.captivate.fm/media/e4733038-13e9-4aa8-b7c7-4a3c611a7030/BUWT-Episode-5-Made-with-Clipchamp-converted.mp3
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Duration seconds: 1182

## Resource

Maria will be diving into the topic of toxic people and unhealthy toxic behaviors in the dynamics of relationships. In her exploration of the "toxic person," she will raise critical points about the complexities and potential pitfalls associated with labeling individuals in this way. Furthermore, Maria will introduce the concept of borderline personality and engage listeners in exercises to recognize patterns in their lives; by encouraging self-reflection and awareness of recurring patterns, she aims to empower listeners to understand their own experiences better and potentially navigate challenging dynamics more effectively. If you’d like a topic or question explored, email at info.mariashkreli.com. A REMINDER : This podcast should not be used as a substitute for medical or mental health advice. If you or someone you know is experiencing symptoms associated with BPD or any mental health condition, it's highly advisable to seek professional help promptly. Mental health professionals can provide the appropriate assessment, support, and treatment options to address these challenges and promote overall well-being.

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## Transcript

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