# Episode 98: 3 Factors to Reduce Night Waking Page: https://stenobird.com/podcast/brand-new-little-people-6408414/episode-98-3-factors-to-reduce-night-waking Text version: https://stenobird.com/podcast/brand-new-little-people-6408414/episode-98-3-factors-to-reduce-night-waking.md Podcast: [Brand New Little People](https://stenobird.com/podcast/brand-new-little-people-6408414) Published: 2025-07-02T00:00:00+00:00 Episode link: https://sombelle.infantsleep.com.au/podcasts/brand-new-little-people/episodes/2149053702 Audio file: https://app.kajabi.com/podcasts/medias/2149053702.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/brand-new-little-people-6408414/episodes/episode-98-3-factors-to-reduce-night-waking Duration seconds: 4121 ## Resource In older babies and toddlers, night waking is influenced by 3 key factors, (1)  how they settle to sleep, (2) the daily rhythm, and (3) motivating factors. If one of these 3 factors isn’t addressed, it’s likely night waking will continue to be a persistent problem. Success comes when all three factors have been addressed. In episode 98 of Brand New Little People, Dr Fallon & Dr Laura (PhDs, Sleep Practitioners) unpack the 3 factors that impact night waking, so you are your little one can enjoy restful nights.   ☕️ Love our work?  Buy us a coffee! ❤️ Listen on Apple Podcasts  https://loom.ly/zui5kX8 ❤️ Listen on Spotify  https://loom.ly/ZuBk3N0 ❤️ Listen on Amazon Music  https://loom.ly/ZsS9sTQ fg, 🎥 Watch this episode on YouTube  https://loom.ly/JhNkXPs ✅ Visit our clinic or join Sombelle for expert support with baby & toddler sleep & settling difficulties:  https://loom.ly/RZeC0NA ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/brand-new-little-people-6408414/episodes/episode-98-3-factors-to-reduce-night-waking/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/brand-new-little-people-6408414/episode-98-3-factors-to-reduce-night-waking.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.