# Episode 106: The Answer is Sleep Pressure

Page: https://stenobird.com/podcast/brand-new-little-people-6408414/episode-106-the-answer-is-sleep-pressure
Text version: https://stenobird.com/podcast/brand-new-little-people-6408414/episode-106-the-answer-is-sleep-pressure.md
Podcast: [Brand New Little People](https://stenobird.com/podcast/brand-new-little-people-6408414)
Published: 2025-10-27T22:20:00+00:00
Episode link: https://sombelle.infantsleep.com.au/podcasts/brand-new-little-people/episodes/2149105365
Audio file: https://app.kajabi.com/podcasts/medias/2149105365.mp3
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JSON: https://stenobird.com/v1/public/podcasts/brand-new-little-people-6408414/episodes/episode-106-the-answer-is-sleep-pressure
Duration seconds: 3754

## Resource

If your baby or toddler has false starts, split nights, or they are hard to settle to sleep, then there is a very good chance your little one has a sleep pressure difficulty. The good news? These problems are easily fixed by taking a close look at the daily rhythm. When sleep pressure challenges are resolved, the door to easier settling and quieter nights, swings wide open. This episode is Dr Fallon & Dr Laura's guide to identifying and fixing sleep pressure difficulties. ✅ Need additional support? Join our Sombelle Paediatric Sleep Clinic Programs , where we have an entire chapter dedicated to helping you resolve sleep pressure difficulties. Or visit our wonderful sleep clinic , via Telehealth or in person if you're local to Melbourne. ☕️ Love our work?  Buy us a coffee! ❤️ Listen on  Apple Podcasts ❤️ Listen on  Spotify ❤️ Listen on  Amazon Music 🎥 Watch this episode on  YouTube

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## Transcript

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