# Episode 101: How to drop a nap Page: https://stenobird.com/podcast/brand-new-little-people-6408414/episode-101-how-to-drop-a-nap Text version: https://stenobird.com/podcast/brand-new-little-people-6408414/episode-101-how-to-drop-a-nap.md Podcast: [Brand New Little People](https://stenobird.com/podcast/brand-new-little-people-6408414) Published: 2025-08-04T02:00:00+00:00 Episode link: https://sombelle.infantsleep.com.au/podcasts/brand-new-little-people/episodes/2149067901 Audio file: https://app.kajabi.com/podcasts/medias/2149067901.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/brand-new-little-people-6408414/episodes/episode-101-how-to-drop-a-nap Duration seconds: 3243 ## Resource 😴 Knowing when and how to drop a nap is important. It can make the difference between your little one having great overnight sleep….or having weeks or even months of really tricky nights πŸ™ πŸ‘‰πŸ½ In Episode 101 Dr Fallon & Dr Laura (PhDs, Sleep Practitioners) unpack the key signs that your little one is ready to drop a nap, and talk you through exactly how to manage the transition πŸ’…πŸΌ βœ… Visit our clinic or join Sombelle for expert support with baby & toddler sleep & settling difficulties:  https://loom.ly/RZeC0NA β˜•οΈ Love our work?  Buy us a coffee! ❀️ Listen on Apple Podcasts  https://loom.ly/zui5kX8 ❀️ Listen on Spotify  https://loom.ly/ZuBk3N0 ❀️ Listen on Amazon Music  https://loom.ly/ZsS9sTQ πŸŽ₯ Watch this episode on YouTube  https://loom.ly/JhNkXPs   ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/brand-new-little-people-6408414/episodes/episode-101-how-to-drop-a-nap/transcription-requests` β€” Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/brand-new-little-people-6408414/episode-101-how-to-drop-a-nap.md` β€” Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.