# Episode 5: “The Stories We Tell Ourselves: Breaking Through Mental Roadblocks” with Dawn Shuler

Page: https://stenobird.com/podcast/branching-out-with-sierra-7047803/episode-5-the-stories-we-tell-ourselves-breaking-through-mental-roadblocks-with-dawn-shuler
Text version: https://stenobird.com/podcast/branching-out-with-sierra-7047803/episode-5-the-stories-we-tell-ourselves-breaking-through-mental-roadblocks-with-dawn-shuler.md
Podcast: [Branching Out With Sierra](https://stenobird.com/podcast/branching-out-with-sierra-7047803)
Published: 2026-07-03T16:00:00+00:00
Episode link: https://www.spreaker.com/episode/episode-5-the-stories-we-tell-ourselves-breaking-through-mental-roadblocks-with-dawn-shuler--72808230
Audio file: https://api.spreaker.com/download/episode/72808230/427281292_44100_2_406399cb99cfd.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/branching-out-with-sierra-7047803/episodes/episode-5-the-stories-we-tell-ourselves-breaking-through-mental-roadblocks-with-dawn-shuler
Duration seconds: 4742

## Resource

Have you ever stopped to consider how much of your life is influenced by the stories you tell yourself?In this episode of Branching Out with Sierra, Sierra Collins welcomes back Dawn Shuler, CEO of The Shuler Group, for a conversation about the internal narratives that shape our confidence, leadership, relationships, communication, and decision-making.Together, they explore where limiting beliefs come from, why even highly successful people struggle with self-doubt, and how the stories we repeat can quietly influence the choices we make every day. Dawn shares insights from her work with leaders and organizations, along with lessons from her own personal journey of challenging assumptions and rewriting beliefs that no longer served her.This conversation is a powerful reminder that many of the barriers we face are not external obstacles but internal narratives. By becoming aware of those stories, we create the opportunity to challenge them, change them, and ultimately grow beyond them.If you've ever felt stuck, questioned your abilities, or wondered whether the story you're telling yourself is actually true, this episode will encourage you to take a closer look. Resources & Links Connect with Dawn Shuler https://www.theshulergroupllc.com/ Connect with Dawn on LinkedIn: https://www.linkedin.com/in/dawnmshuler/ The Shuler Group Learning Center: https://www.theshulergroupllc.com/tsg-learning-center/ Learn More About the Tri-State Leadership Summit www.theTSLS.com Connect with Sierra Learnership Collaborative www.sierralearnership.com About Branching Out with SierraBranching Out with Sierra explores leadership, growth, communication, and intentional living through real conversations and practical insights that help listeners think differently about how they live and lead…

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/branching-out-with-sierra-7047803/episodes/episode-5-the-stories-we-tell-ourselves-breaking-through-mental-roadblocks-with-dawn-shuler/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/branching-out-with-sierra-7047803/episode-5-the-stories-we-tell-ourselves-breaking-through-mental-roadblocks-with-dawn-shuler.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.