# Ep. 189: "I Don’t Want My Child to Go Through This”: Parenting and Eating Disorder Prevention (with Oona Hanson) Page: https://stenobird.com/podcast/brain-over-binge-podcast-221294/ep-189-i-don-t-want-my-child-to-go-through-this-parenting-and-eating-disorder-prevention-with-oona-hanson Text version: https://stenobird.com/podcast/brain-over-binge-podcast-221294/ep-189-i-don-t-want-my-child-to-go-through-this-parenting-and-eating-disorder-prevention-with-oona-hanson.md Podcast: [Brain over Binge Podcast](https://stenobird.com/podcast/brain-over-binge-podcast-221294) Published: 2025-09-17T02:52:00+00:00 Episode link: https://brainoverbinge.com/ep-189-oona-hansen-parenting-and-eating-disorder-prevention/ Audio file: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/brainoverbinge/bob189-OonaHanson.mp3?dest-id=4102680 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/brain-over-binge-podcast-221294/episodes/ep-189-i-don-t-want-my-child-to-go-through-this-parenting-and-eating-disorder-prevention-with-oona-hanson Duration seconds: 2601 ## Resource If you’re a parent who has put your eating disorder behind you, or you are trying to recover, or you are still struggling, and you want to make sure your child never has these issues, this episode is for you. I talk with parent coach Oona Hanson about how to help kids build a healthy relationship with food and body. We cover how to spot early signs of restriction, how to talk about these topics without creating shame, and how to help your child learn skills that support a lifetime of peace with food. Oona brings clear, compassionate, and practice guidance to a challenging topic. Learn more about Oona Hanson: Oona Hanson’s website Instagram: @oona_hanson Substack: Parenting without Diet Culture Brain over Binge resources: Get the FREE 30-day Inspiration Booklet Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible , BarnesandNoble.com , Apple iBooks , or Kobo . Get the Brain over Binge Recovery Guide Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/brain-over-binge-podcast-221294/episodes/ep-189-i-don-t-want-my-child-to-go-through-this-parenting-and-eating-disorder-prevention-with-oona-hanson/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/brain-over-binge-podcast-221294/ep-189-i-don-t-want-my-child-to-go-through-this-parenting-and-eating-disorder-prevention-with-oona-hanson.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.