# 157:  6 month check-in, new mom tips, basement redo, sister chats!

Page: https://stenobird.com/podcast/bows-company-5563904/157-6-month-check-in-new-mom-tips-basement-redo-sister-chats
Text version: https://stenobird.com/podcast/bows-company-5563904/157-6-month-check-in-new-mom-tips-basement-redo-sister-chats.md
Podcast: [Bows & Company](https://stenobird.com/podcast/bows-company-5563904)
Published: 2026-06-16T13:35:43+00:00
Episode link: https://audioboom.com/posts/8917195
Audio file: https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8917195.mp3?modified=1781617123&sid=5166501&source=rss
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/bows-company-5563904/episodes/157-6-month-check-in-new-mom-tips-basement-redo-sister-chats
Duration seconds: 2333

## Resource

In this episode, we are sharing a 6-month check-in on life lately! Claire is sharing tips on motherhood, leaving Henry for the first time, mom breaks! Also chatting about our latest basement project! We hope you enjoy this sister chat! Become a Patreon member: https://www.patreon.com/cw/emilyoandbows

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/bows-company-5563904/episodes/157-6-month-check-in-new-mom-tips-basement-redo-sister-chats/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/bows-company-5563904/157-6-month-check-in-new-mom-tips-basement-redo-sister-chats.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.