# 10: 3 Steps to Start Getting Out of Your Own Way and Start Getting the Results You Want

Page: https://stenobird.com/podcast/both-and-motherhood-6706501/10-3-steps-to-start-getting-out-of-your-own-way-and-start-getting-the-results-you-want
Text version: https://stenobird.com/podcast/both-and-motherhood-6706501/10-3-steps-to-start-getting-out-of-your-own-way-and-start-getting-the-results-you-want.md
Podcast: [Both/And Motherhood](https://stenobird.com/podcast/both-and-motherhood-6706501)
Published: 2024-01-17T05:18:00+00:00
Episode link: https://bothandmotherhood.com/
Audio file: https://episodes.captivate.fm/episode/72e57a9f-0166-4cc7-9b56-6114602652f1.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/both-and-motherhood-6706501/episodes/10-3-steps-to-start-getting-out-of-your-own-way-and-start-getting-the-results-you-want
Duration seconds: 2250

## Resource

Have you ever found yourself saying or thinking something along the lines of “Why does sh*t always hit the fan and get in the way of me hitting my goals?” Maybe you’ve noticed that you tend to avoid the things you really want to take action on or just plain feel like your brain is f*cking with you and self-sabotaging you, and you just feel stuck. If so, you sooo aren’t alone.   We ALL get in our own way sometimes…maybe even often! That’s why I’m bringing you this episode where I’m breaking down the psychology behind why this happens, how it might be showing up in your business, and what to do about it so you can start getting out of your own way and getting the results, peace, abundance, and presence that you really want.   I’m diving into: The exact questions and mindset shifts that I use myself and with my clients when this comes up  One of the hardest parts of building this both/and life  The moment and question that invited me to recognize that this was going on and why (that literally stopped me in my tracks) What I uncovered from it THIS gamechanger for me that allowed me to stop feeling like I was always in crisis mode 3 steps to start getting unstuck and out of your own way An empowering reframe for recurring patterns that come up Why I do the work that I do And simple ways you can get started ______ Want support implementing this? DM me on Instagram ( @bothandmotherhood ) or visit https://bothandmotherhood.com to learn about working together 1:1 and book a free call.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/both-and-motherhood-6706501/episodes/10-3-steps-to-start-getting-out-of-your-own-way-and-start-getting-the-results-you-want/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/both-and-motherhood-6706501/10-3-steps-to-start-getting-out-of-your-own-way-and-start-getting-the-results-you-want.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.