# 044: Time Is the Only Currency That Matters

Page: https://stenobird.com/podcast/born-to-be-brilliant-7054222/044-time-is-the-only-currency-that-matters
Text version: https://stenobird.com/podcast/born-to-be-brilliant-7054222/044-time-is-the-only-currency-that-matters.md
Podcast: [Born To Be Brilliant](https://stenobird.com/podcast/born-to-be-brilliant-7054222)
Published: 2026-01-27T01:00:00+00:00
Episode link: https://share.transistor.fm/s/2f606c58
Audio file: https://media.transistor.fm/2f606c58/80cb8b17.mp3
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JSON: https://stenobird.com/v1/public/podcasts/born-to-be-brilliant-7054222/episodes/044-time-is-the-only-currency-that-matters
Duration seconds: 1199

## Resource

Time is the only currency you can’t buy more of. In this episode, Lucy explores how high achievers can optimise time without burning out, why overwhelm is created in the mind, and how identity, clarity, and intention collapse timelines naturally. This is a conversation about making your time, and your life, truly count. ✨ Download the free Rich Life Roadmap to realign how you spend your time and energy:Rich Life Roadmap Connect with Lucy Shrimpton:Website – https://borntobebrilliant.co/lucyshrimpton.comInstagram – @iamlucyshrimptonFacebook – Lucy Shrimpton Ready to create a life and business you love? Explore the Born to Be Brilliant Membership for everything you need to achieve success with clarity, confidence, and ease. Find out more here: https://www.lucyshrimpton.com/membership

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## Transcript

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