# 348. A Sleep Stack That Actually Works

Page: https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/348-a-sleep-stack-that-actually-works
Text version: https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/348-a-sleep-stack-that-actually-works.md
Podcast: [Boost Your Biology with Lucas Aoun](https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067)
Published: 2026-04-07T04:25:16+00:00
Episode link: https://shows.acast.com/boostbiology /episodes/347-a-sleep-stack-that-actually-works
Audio file: https://sphinx.acast.com/p/open/s/648145b4cb45a000113756e2/e/69bff1ac7878605e112291ac/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/boost-your-biology-with-lucas-aoun-1019067/episodes/348-a-sleep-stack-that-actually-works
Duration seconds: 3314

## Resource

In this episode, Lucas Aoun interviews the co-founders of Verso, Daniel and Christabel, about their innovative approach to health supplements, focusing on sleep, energy, and longevity. They discuss the science behind ingredients like NMN, saffron, Magnesium L-Threonate, and glycine, and share insights into product formulation, standardization, and long-term health benefits. Relevant Links: Get The Sleep Formulation Here (DISCOUNT CODE: LUCAS15): https://evening.ver.so/lucas Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ Disclaimer: The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Chapters 00:00 Introduction and guest introduction 00:58 Origins of the founders' interest in health and wellness 02:17 The story behind starting Verso and NMN 03:31 NMN's anti-aging and energy benefits 05:20 The impact of modern society on sleep quality 06:41 Circadi…

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/boost-your-biology-with-lucas-aoun-1019067/episodes/348-a-sleep-stack-that-actually-works/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/348-a-sleep-stack-that-actually-works.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.