# 346. The BEST Immune Boosting Supplement On The Planet?! Page: https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/346-the-best-immune-boosting-supplement-on-the-planet Text version: https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/346-the-best-immune-boosting-supplement-on-the-planet.md Podcast: [Boost Your Biology with Lucas Aoun](https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067) Published: 2026-03-22T13:29:20+00:00 Episode link: https://shows.acast.com/boostbiology /episodes/the-best-immune-boosting-supplement-on-the-planet Audio file: https://sphinx.acast.com/p/open/s/648145b4cb45a000113756e2/e/69bfee6f007cdcf83f635e0d/media.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/boost-your-biology-with-lucas-aoun-1019067/episodes/346-the-best-immune-boosting-supplement-on-the-planet Duration seconds: 3533 ## Resource In this episode, Lucas Aoun sits down with Mimi from The Medicin to unpack one of the most underrated immune compounds in human health: AHCC (Active Hexose Correlated Compound). AHCC has been quietly used in clinical settings for decades, yet most people still associate immune support with vitamin C, zinc, or mushrooms, missing what the human data on AHCC actually shows. This conversation cuts through the hype and focuses on human evidence, mechanisms, and practical application, making it essential listening for anyone serious about immune optimization, longevity, or performance-based health. Relevant Links: https://www.themedicin.com/ Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ Disclaimer: The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Chapters 00:00 Introduction to Immune Health and Supplements 05:34 Mimi's Journey into Supplements and… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/boost-your-biology-with-lucas-aoun-1019067/episodes/346-the-best-immune-boosting-supplement-on-the-planet/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/boost-your-biology-with-lucas-aoun-1019067/346-the-best-immune-boosting-supplement-on-the-planet.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.