# Holding Your Beliefs Without Losing Each Other

Page: https://stenobird.com/podcast/boomer-banter-real-talk-about-aging-well-1308281/holding-your-beliefs-without-losing-each-other
Text version: https://stenobird.com/podcast/boomer-banter-real-talk-about-aging-well-1308281/holding-your-beliefs-without-losing-each-other.md
Podcast: [Boomer Banter, Real Talk about Aging Well](https://stenobird.com/podcast/boomer-banter-real-talk-about-aging-well-1308281)
Published: 2026-03-16T18:30:00+00:00
Episode link: https://heyboomer.biz/holding-your-beliefs-without-losing-each-other
Audio file: https://op3.dev/e/episodes.captivate.fm/episode/be7baee1-176c-4145-90bc-b1b49047fbdf.mp3
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JSON: https://stenobird.com/v1/public/podcasts/boomer-banter-real-talk-about-aging-well-1308281/episodes/holding-your-beliefs-without-losing-each-other
Duration seconds: 2478

## Resource

Political differences are straining friendships, families, and communities. Many people feel caught between wanting to speak their truth and wanting to preserve important relationships. In this episode of Boomer Banter , Wendy Green talks with Dr. Philip Wilder , educator and facilitator of Nonviolent Communication , about how we can disagree respectfully without losing connection. Together they explore: Why many relationships break down over political disagreements How anger often reflects deeper unmet needs When it may be wise to pause rather than argue How empathy and curiosity can keep conversations constructive Practical ways to stay grounded during difficult discussions The conversation offers a powerful reminder: meaningful change and healing begin one relationship at a time . Guest: Dr. Philip Wilder – Educator and Nonviolent Communication facilitator Contact: philipwilder@gmail.com Support Boomer Banter: Buy Wendy a coffee: https://buymeacoffee.com/heyboomer0413 Connect with Wendy on: Facebook LinkedIn Instagram YouTube Email at wendy@heyboomer.biz This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

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## Transcript

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