# Workbook Walkthrough: Will you set recovery & healing resolutions or intentions?

Page: https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/workbook-walkthrough-will-you-set-recovery-healing-resolutions-or-intentions
Text version: https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/workbook-walkthrough-will-you-set-recovery-healing-resolutions-or-intentions.md
Podcast: [Bookends of Recovery: Addiction, Betrayal Trauma & Healing](https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339)
Published: 2025-12-31T17:00:00+00:00
Episode link: https://www.buzzsprout.com/2415947/episodes/18437056-workbook-walkthrough-will-you-set-recovery-healing-resolutions-or-intentions.mp3
Audio file: https://www.buzzsprout.com/2415947/episodes/18437056-workbook-walkthrough-will-you-set-recovery-healing-resolutions-or-intentions.mp3
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Duration seconds: 1396

## Resource

As the new year begins, many of us start hearing the familiar question: Should I make resolutions or set intentions? They may sound similar, but they come from very different places. Which one works best for you? With this workbook walkthrough: GROW! And don't forget to join in on the AMA this week! If you have any questions, please let me know. Find more tips and tools in my book. Sending everyone happy and healthy vibes, Laura Please note: This podcast is for education only and is not a ...

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## Transcript

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